Data InsightsObesity rates in Pakistan have tripled in the last 20 years

Obesity rates in Pakistan have tripled in the last 20 years

Line chart of the estimated share of adults in Pakistan who are overweight (BMI ≥ 25) or obese (BMI ≥ 30) where both measures rise steeply from around 1980 to 2024, with overweight reaching about 59% and obesity about 24%. Source: WHO - Global Health Observatory (2026). License: CC BY.

In the 20th century, obesity was a health problem that mostly affected today’s rich countries. In the 21st century, it has emerged as a health challenge almost everywhere. Many low- and middle-income countries have seen rapid increases in the share of people defined as overweight or obese.

In the chart, you can see this rise for Pakistan. In the last 20 years, the share of adults defined as overweight has more than doubled, and the share defined as obese has more than tripled. Now, almost 60% of adults are overweight, and one-quarter are obese.

These are modeled estimates from the World Health Organization based on national surveys of height and weight. Body Mass Index (BMI) is a person’s weight in kilograms divided by the square of their height in meters. An adult is defined as overweight if their BMI is 25 or greater, and obese at 30 or greater.

Pakistan’s own domestic surveys often report even higher figures; that’s because they have a lower BMI threshold for being overweight and obese, which reflects the fact that South Asian populations can have higher health risks at a lower level of BMI.

Obesity is a health problem because it increases the risk of developing a range of conditions, such as cardiovascular disease, strokes, diabetes, and various cancers.

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